Figure 2. AMERICAS (35 countries).
Country Dish Ingredients from Old World (OW) American ingredients (A)
Canada Poutine OW: (2) cheese, poutine sauce.[1] A: (1) potato.
United States Hamburger OW: (9) bread, beef, cheddar cheese, onion, gherkin, fresh cream, parsley, shallot. A: (1) tomato.
Belize Rice and beans and Chicken Stew OW: (9) rice, coconut milk, chicken, black pepper, onion, garlic, bacon, sugar, vinegar, (oil). A: (3) red beans, peppers, paprika.
Costa Rica Gallo pinto OW: (5): rice, onion, coriander, Worcestershire sauce, (oil), black pepper. A: (3) black beans, pepper, salsa lizano.
Guatamala Pepian OW: (8) chicken, sesame, onion, cinnamon, clove, chicken stock, olive oil, pain de mie. A: (5) pumpkin seeds, chili, tomato, green tomato, sunflower oil.
Honduras Plato Tipico OW: (9) beef, chorizo, chicken, pork, plantain, rice, lettuce, black pepper, cream. A: (1) frijoles - red beans.
Mexico Mole Poblano OW: (14) onion, garlic, bread, plantain, almond, sugar, clove, bay leaf, chicken, olive oil, black pepper, raisin, sesame seed. A: (9) ancho chili, chipotle chili, dried tortilla chili, dried mulato chili, dried pasilla chili, tomato, peanut, pumpkin seed, chocolate.
Nicaragua Gallo pinto OW: (5): rice, onion, coriander, Worcestershire sauce, (oil), black pepper. A: (3) red beans, pepper, salsa lizano.
Panama Sancocho OW: (10) chicken, plantain, onion, chicken stock cube, cumin, black pepper, fines herbs, olive oil, coriander leaf, oregano. A: (3) potato, maize, tomato.
El Salvador Pupusa OW: (10) onion, garlic, cheddar, black pepper, white cabbage, carrot, dried oregano, coconut vinegar, vinegar, sugar. A: (7) maize (manseca), red beans, tomato. chili, sunflower seed oil, paprika, mild green chili.
Argentina Asado OW: (7) beef, chorizo, kid, chicken, lettuce, olive oil, chimichurri (parsley, garlic, olive oil, oregano, red wine vinegar). A: (2) potato, maize.
Bolivia Salteña OW: (12) wheat flour, margarine, sugar, egg, minced meat, petit pois, gelatine, onion, parsley, oregano, black pepper. A: (2) potato, red pepper.
Brazil Feijoada OW: (9) salted pork (meat, ribs, tail, ear, chops, trotter), chorizo, smoked pork sausage, bacon, coriander, onion, bay leaf, chive, orange. A: (2) black beans, habanero chili.
Chile Empanada OW: (8) wheat flour, olive oil, beef, sausage meat, green olive, onion, egg yoke, raisin. A: (1) tomato.
Colombia Ajiaco OW: (8) chicken, cream, celery, caper, garlic, coriander, chicken stock cube, black pepper. A: (6) pastuca potato, sabanera potato, criolla potato, maize, guasca (Galinsoga parviflora), avocado.
Ecuador Ceviche OW: (8) (prawns, fish), lemon or lime, orange, olive oil, white vinegar, mustard, black pepper. A: (2) tomato, ketchup.
Guyana Pepperpot OW: (9) beef, pork (meat, trotter, tail), cinnamon, sugar, onion, garlic, basil, thyme, black pepper. A: (2) Cassareep (cassava sauce), red pepper.
Paraguay La Sopa Paraguaya OW: (6) onion, egg, cheese (young gouda), milk, fresh cream. A: (2) fine maize flour, maize kernels.
Peru Ceviche OW: (4) (white fish) (prawns, squid, scallop), lime, red onion, coriander, black pepper. A: (5) red pepper, maize, sweet potato, chili, tomato.
Suriname Pinda soup with tomtom. OW: (6) onion, garlic, carrot, celery, vegetable stock, black pepper. A: (5) potato, chili, cayenne, peanut butter, maize kernels, (peanuts).
Uruguay Chivito OW: (9) bread, bacon, beef, egg, black forest ham, mayonnaise, provolone (cheese), lettuce, onion. A: (1) tomato.
Venezuela Pabellón Criollo OW: (10) beef, onion, leek, rice, garlic, beef stock cube, black pepper, saffron, cumin, plantain, (oil). A: (4) peppers, tomato, black-bean, chili.
Antigua and Barbuda Fungi and pepperpot OW: (14) Salted beef, okra, butter, assorted meat, onion, garlic, spinach, aubergine, petit pois, clove, thyme, chive, margarine, black pepper, (vegetable oil). A: (5) maize, papaya, pumpkin, squash, ketchup.
Bahamas Crack Conch OW: (10) wheat, black pepper, garlic powder, thyme, egg, pigeon peas, rice, onion, bacon. A: (2) crack conches (local variety?), tomato.
Barbados Cou Cou and Flying fish OW: (11) okra, butter, (flying fish), onion, garlic, celery, bay leaf, curry, mustard, sugar, mixed herbs. A: (4) red pepper, maize, tomato, ketchup.
Cuba Moros y Cristianos OW: (10) olive oil, onion, garlic, cumin, oregano, bay leaf, white vinegar, black pepper, rice, chicken stock. A: (3) black beans, green pepper, tomato concentrate.
Dominica Mountain chicken[2] OW: (7) lime, garlic, black pepper, vinegar, thyme, wheat flour, butter. A (1) native frog (Crapaud).
Dominican Republic Sancocho OW: (15) beef, chicken, pork, lemon, garlic, onion, black pepper, olive oil, sugar, plantain, basil, oregano, parsley, stock cube, mixed spices, (yam). A: (6) tomato concentrate, manioc, potatoes, maize, squash, pumpkin.
Granada Oil Down OW: (9) Salted meat, coconut milk, celery, thyme, chive, onion, garlic. A: (2) red chili, habanero chili.
Haiti Griots with rice and beans OW: (7) pork, onion, orange, black pepper, thyme. rice, butter. A: (3) red beans, green chili, red chili.
Jamaica Ackee and Salt fish OW: (5) ackee, (salted cod), onion, shallot, thyme, black pepper, (vegetable oil). (A): (2) tomato, red chili.
St Kitts and Nevis Stewed salt fish with dumplings, spicy plantain and breadfruit. OW: (13) (salted cod), garlic, (veg. oil), margarine, shallot, parsley, onion, black pepper, plantain, ginger, coconut, wheat flour, breadfruit, thyme, chicken stock. A: (4) green pepper, tomato, small chili, red pepper.
St Lucia Green Fig and Salt Fish OW: (7) green bananas, (salted cod), cheddar, milk, lime, onion, black pepper, bread crumbs. A: (2) pepper, tomato.
St Vincent and the Grenadines Roast Breadfruit and Fried Jack fish OW: (8) (fish), breadfruit, lemon, onion, chives, thyme, garlic, black pepper, wheat flour, (oil). A: (0).
Trinidad and Tobago Crab and Callaloo OW: (8) taro leaves, okra, thyme, garlic, salted pig’s tail, coconut, (crab), onion. A: (2) squash, habanero chili.